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    • Home
    • About
    • Workshops
      • Power Up
      • Speak Up
      • Rise & Lead
    • Glow Program
      • Project Glow
      • Tattoo Removal
      • Polish Pathways
    • Events
    • Get Involved
    • Contact Us
Inside Beauty Foundation
  • Home
  • About
  • Workshops
    • Power Up
    • Speak Up
    • Rise & Lead
  • Glow Program
    • Project Glow
    • Tattoo Removal
    • Polish Pathways
  • Events
  • Get Involved
  • Contact Us

Rise & Lead: Building Confidence, Leadership & Resilience

Teen girls today face complex challenges—emotional, social, and physical pressures that can increase risk for anxiety, low self-esteem, trauma, or unsafe choices. No matter their background, every girl deserves the tools to navigate these pressures safely and confidently.


Rise & Lead is a life skills program designed for at-risk pre-teen and teen girls, providing a safe, supportive space to build confidence, set and achieve goals, manage emotions, and develop leadership skills. Through self-reflection, mind-body connection, and positive peer support, participants learn to trust themselves, overcome challenges, and step boldly into their potential.


This program empowers girls to rise above limitations, lead with courage, and create meaningful change in their lives and communities. 

GIRLS CAN EXPERIENCE THE FOLLOWING THEMES:

Authentic Me

Healthy vs Unhealthy Relationships

Healthy vs Unhealthy Relationships

Being authentic means knowing who you are, what you value, and having the confidence to show up as your true self. This program helps girls explore identity, build self-esteem, and embrace their strengths without pressure to fit in. Participants learn to honor their voice and lead with confidence, building resilience and self-respect from the inside out.

Healthy vs Unhealthy Relationships

Healthy vs Unhealthy Relationships

Healthy vs Unhealthy Relationships

Healthy boundaries are key to safe and respectful relationships with peers, adults, and partners.  Not all relationships are safe or supportive. This program teaches girls how to recognize healthy relationships built on respect, trust, and communication, as well as identify unhealthy relationships marked by control, manipulation, or abuse.

Trusting your Instincts

Trusting your Instincts

Trusting your Instincts

Your gut feelings are powerful tools for staying safe and making smart choices. This program teaches girls to listen to their instincts, recognize warning signs, and respond confidently to situations that feel unsafe or uncomfortable.

Body Autonomy

Trusting your Instincts

Trusting your Instincts

Every girl has the right to control what happens to her body. This program teaches girls that their body belongs to them, and they have the right to set limits, give or withhold consent, and change their minds at any time.


INSIDE BEAUTY FOUNDATION

Call/Text: 825.863.CARE (2273)

Email: wecare@insidebeauty.ca


Inside Beauty Foundation is a Registered Trademark

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